Meditation is an art that has been around since the dawn of the age of man. This is not a statement to be brushed over. After all, many many things about mankind have changed over time, but the profound art of meditation is something we have clung to dearly. This is because there is no substitute for meditation.

Nothing else, single-handedly, bestows the many wonderful blessings that meditation brings… in fact, nothing else even comes close. In this article, I will outline the top 10 benefits that meditation brings and hopefully, it will inspire all to learn and practice this timeless art.

The mind of one who meditates is like the easy, leisurely flow of the Ganges River, as compared to the ordinary mind, which is like Niagara Falls. In other words, your mind is at peace, deeply silent and so you are at peace.

Meditation opens up the channels of communication between all levels of your being. What this means is that you have access now to the guidance that is coming directly from your Divine Self. 

This link gives rise to the flow of intuition and wisdom.

Meditation strips away the layers of false identity that mask your True Self from shining through. Once you eliminate these false egos and stop catering to their nonsense you can reside in your True Nature.

This brings forth joy and happiness as it allows you to be at ease with life, existence, and yourself.

All serious meditators know how much their brain function has been enhanced by meditation. 

Now, empirical studies every day are indicating this link. Meditation will undoubtedly increase your awareness and will significantly increase your intelligence.

The parts are not put on but are natural. This will give you insight into who you really are and what you really love in life. That is the secret of mastering the art of living and discovering your true talents, gifts, and purpose. That which you love, you do for its own sake without the need for a reward of accolades. Once this is discovered, life can be lived with passion, zeal, and independence.

Enlightenment: This is the one ultimate purpose of meditation. To help you discover the True Non-Dual Nature of Reality. To make you realize that your True Self is Divine and One with God.

All serious meditators know how much their brain function has been enhanced by meditation. Now, empirical studies every day are indicating this link.

To meditate will undoubtedly increase your awareness and will significantly increase your intelligence.

Take your time and practice meditation today so that you can start feeling better real soon. This is going to be a life-changing experience for you if you can make the most out of it and really start being a much more positive person, there is no doubt about that. Now, empirical studies every day are indicating this link. Meditation will undoubtedly increase your awareness and will significantly increase your intelligence.

Good luck and enjoy your meditation practices each day.

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