Doing a Self Assessment

To a very large extent, many of us tend to see what is wrong with others without taking into account or having a close look at ourselves. Taking a self assessment is vital in making us become the best or have a realization of the best in us. You need somebody who is very honest to help you in self assessment. There are a number of self assessment tests that you can undertake for self discovery.

Self assessment entails looking deep into you for an insight thus self discovery

 Here you do not become self centered but have some time to look at yourself and learn about the person you see every time you look at the mirror. 

The first step to a tangible self assessment is to be very honest about you

 Take a hard look in the mirror and take time to study the person you are seeing. Describe the person that you see in the mirror using up to a total of 25 adjectives. Consider using both good and adjectives that are bad. This is important owing to the fact that you are undertaking a truthful exercise. Consider digging deep down. Uphold utmost honesty. Allow for rediscovery of yourself.

 Consider your likes and dislikes

 This is vital to allow you identify any potential issues that may help you know the root cause of your likes and dislikes. It will help in prevention of repeating bad behavior. Keep in mind the fact that failure to focus on your past, you are forced to repeat the same past. Look for the ways you can use to cope with the elements that may be stressing you.

Consider the activities that you like doing

 Which books do you enjoy reading? What in most cases makes you not tolerate life? What saddens? For all the answers that you give, provide an explanation. Explore the explanations to depth. 

The next exercise is to begin doing a journal

 For a whole week, writing down all your emotions, actions and thoughts that you might have heard throughout the week. Writing down what you do comfortably without much effort is also very rewarding. A journal is different from a diary in that in it you write personal thoughts and reflections you might have heard. 


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