Category Archives: Mind

Anger Control

It is often difficult to maintain control of your impulses when others around us make...

Anger Coping Techniques

Coping with anger is essential, since when we explode in uproars we are only causing...

Anger in Review

When we review the source of our anger, it often helps us to see the...

Are You Addicted to Porn?

How do you know if you are addicted to porn? This is a question that...

Are Dreams Equivalent to Self Discovery?

We all dream of something that we wish to do in reality. Some dreams come...

An Overview of Subconscious Mind

The brain is the most complicated organ of the human body.  Doctors and researchers are...

An Overview of the Term Self Discovery

An Overview of the Term Self Discovery Often you may have heard children or even...

Alcohol and Drug Abuse in Mental Health

Alcohol abuse is overrated, while drug abuse is underrated. The DSM manual suggests that substance...

Am I a Pessimist or an Optimist?

Optimism and pessimism are two contradictory terms.  Optimism means positive thinking and keeping hope, while...

Adapting To Change By Meditation

Adapting to any kind of change in your life can be very stressful. The one...